Back on the bike after a week rest, changed to the shop ride from Performance Bike for the Winter. #servicenow #roadbike #roadride #winter #sandiego #lunchride #shopride #stubble #bikelife @lifeatnow @performancebike

Back on the bike after a week rest, changed to the shop ride from Performance Bike for the Winter. #servicenow #roadbike #roadride #winter #sandiego #lunchride #shopride #stubble #bikelife @lifeatnow @performancebike

2018-01-02 21:58:47
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Last week we took the boys to tour Alcatraz. What a place. A different time, a different way of doing things. Obligatory image shot from the boat on approach to the rock. . . . #sanfrancisco #therock #alcatraz #prison #boat #bay #iphonephoto #history @nat

After a week off, my Garmin taunted me with this. Training load was pretty low but I was well rested! #garmin #trainingload #restdays #taunting @garminfitness

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